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Yoga DVDs & Videos | for every stage of your life

Yoga can be used as a tool to create more balance in your life,
benefit your physical health and promote a deep sense of inner peace.

Anyone can do Yoga, regardless of age, size, or physical limitation and each of our
instructional videos are created specifically to make Yoga work for unique body types.

From Gentle, Senior, and Chair Yoga to Somatic and Therapeutic Yoga, our videos will meet you
where you are today and help you get to a better tomorrow and beyond.

Yoga JP | what we offer


New Videos | on Yoga JPTV

Want more challenge in your Yoga Chair Pose? Tip Toe! with Sherry Zak Morris, E-RYT

Be Elastic! Flow like a River - Chair Yoga Dance with Sherry Zak Morris

Tummy Toners for Midlife and Beyond with Paula Montalvo, 80-something Chair Yoga Teacher

Yoga JP Blog | featured posts

Why Change Keep our Brains Sharp

Hmmmm.. just reading an interesting article today about how to keep our minds sharp as we age.  Exercise and diet came high on the list, but one other important aspect…

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