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Yoga DVDs & Videos | for every stage of your life

Yoga can be used as a tool to create more balance in your life,
benefit your physical health and promote a deep sense of inner peace.

Anyone can do Yoga, regardless of age, size, or physical limitation and each of our
instructional videos are created specifically to make Yoga work for unique body types.

From Gentle, Senior, and Chair Yoga to Somatic and Therapeutic Yoga, our videos will meet you
where you are today and help you get to a better tomorrow and beyond.

Yoga JP | what we offer

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New Videos | on Yoga JPTV

Sleep Well Yoga for a Good Night's Rest - guided by Sherry Zak Morris

Burn some Calories just sitting there! Be Gratetful you can move! with Sherry Zak Morris

Why Core Strengthening Helps with Organ Prolapse as we Age - with Sherry Zak Morris

Creative Somatics with Melanie Starr - Gentle Somatic Yoga Flamingo in a Chair

Posture Buster! Muscles that are Locked Short or Locked Long with Sherry Zak Morris

Living on the Corner of Joy and Gratitude! Dance and Live it! with Sherry Zak Morris

Yoga JP Blog | featured posts

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