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Yoga DVDs & Videos | for every stage of your life

Yoga can be used as a tool to create more balance in your life,
benefit your physical health and promote a deep sense of inner peace.

Anyone can do Yoga, regardless of age, size, or physical limitation and each of our
instructional videos are created specifically to make Yoga work for unique body types.

From Gentle, Senior, and Chair Yoga to Somatic and Therapeutic Yoga, our videos will meet you
where you are today and help you get to a better tomorrow and beyond.

Yoga JP | what we offer

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New Videos | on Yoga JPTV

Posture Buster! Muscles that are Locked Short or Locked Long with Sherry Zak Morris

Living on the Corner of Joy and Gratitude! Dance and Live it! with Sherry Zak Morris

Why Core Strengthening Helps with Organ Prolapse as we Age - with Sherry Zak Morris

Tummy Toners for Midlife and Beyond with Paula Montalvo, 80-something Chair Yoga Teacher

Yoga JP Blog | featured posts

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