Yoga DVDs & Videos | for every stage of your life
Yoga can be used as a tool to create more balance in your life,
benefit your physical health and promote a deep sense of inner peace.
Anyone can do Yoga, regardless of age, size, or physical limitation and each of our
instructional videos are created specifically to make Yoga work for unique body types.
From Gentle, Senior, and Chair Yoga to Somatic and Therapeutic Yoga, our videos will meet you
where you are today and help you get to a better tomorrow and beyond.
Yoga JP | what we offer
New Videos | on Yoga JPTV
(1 Hr) Happy Together Doing Chair Yoga with Sherry Zak Morris
(1 Hr) A Whole Lot of Moving Going On! Energizing Chair Yoga with Sherry Zak Morris
(1 Hr) Having Fun and Working Hard - Energizing Chair Yoga Class with Sherry
(1 Hr) Happy Together Doing Chair Yoga with Sherry Zak MorrisThis was a sweltering day in Southern California and the fans were blowing and the AC was on high. That didn't stop us from having lot of fun and happy times together. I introduced a new Chair Yoga Dance "Happy Together". Come join in and feel happy too!
(1 Hr) A Whole Lot of Moving Going On! Energizing Chair Yoga with Sherry Zak MorrisBy now you know we film our LIVE Yoga classes to share with you! But, Murphy's law comes to visit every now and then... and that is what happened this particular Monday. The rain came pouring down in Southern California and the Yoga students came pouring in. We had a max crowd with people giving up their chairs to accommodate the new folks. With all that commotion... we forgot to hit the record button on our main camera! But, this class was too precious not to share. Even though we lost our main microphone and camera, we hope you still will join in! We welcomed some new students and they saw firsthand how much FUN Chair Yoga can be! (I think they will be back!). Turn your speakers up just a wee bit more and join us! We share two Chair Yoga Dances so make sure you stay to the end for the Supremes! (NOTE: This video is blocked in some countries due to song restrictions, sorry!)
(1 Hr) Having Fun and Working Hard - Energizing Chair Yoga Class with SherryThere are some days where you just feel like moving more and working a bit harder. Well, in this class .. that was the case. We do two Chair Yoga Dances, some challenging standing sequences and there is even a blooper that got a laugh from the group. Pace yourself, rest when you need to.. and most important - Have fun! Chair Yoga Dances included int this class: "Stop in the Name of Love" and "The River"
Yoga JP Blog | featured posts
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