Perfect for those who can stand with or without assistance. Gentle Yoga movements that help build strength, stamina and increase flexibility. Use of the chair primarily, with minimal or no sitting or lying on the floor required. Level 2 Yoga DVDs Best of Sherry! Volume 3 – Energizing Chair Yoga $35.00 Vibrant Aging Yoga - Chair Yoga with Tatis Cervantes-Aiken $15.00 Best of Sherry! Volume 2 - Energizing Chair Yoga $35.00 Lively Chair Yoga with Tatis Cervantes-Aiken $15.00 Best of Sherry! Volume 1 - Energizing Chair Yoga $20.00
