Yoga for Arthritis/ Gentle Yoga DVD for people with Arthritis and Limited Mobility / YogaJP

Yoga for Arthritis

Gentle and Easy Movements bring mobility back into Your Joints


Gentle Yoga for Arthritis

Yoga as an Alternative to Expensive Drugs, Diets and Therapy

Feeling stiff in your back? Having pain in your knees, hips and wrists perhaps? You are most likely suffering from arthritis, a disease which causes inflammation or swelling of the joints. As Yoga is becoming more popular with people of all ages, Seniors and/or people with arthritis are especially looking to yoga for an alternative to expensive drugs, diets and therapy to help them feel better and stronger.

Yoga increases Range of Motion and Muscle Strength

There is nothing magical, mythical or esoteric about yoga. Yoga simply combines stretching exercises with correct breathing to increase strength and range of motion, and reduce pain and inflammation.

Chair Yoga is approved by the Arthritis Foundation

Chair Yoga is approved by the Arthritis Foundation to ease the aches and pains of arthritis sufferers. For many people just starting off with yoga, Chair Yoga is an easy and gratifying way to get started.


Gentle Chair Yoga - Seated Series

For Seniors & Physically Challenged (40-min)

Retail Price: $29.95
Your Price: $19.95 More

Gentle Chair Yoga - Standing Series

For Mobile Seniors & Midlifers! (40-min)

Retail Price: $29.95
Your Price: $19.95 More

Gentle Yoga for Seniors DVD

For Seniors & Physically Challenged (80-min)

Retail Price: $39.95
Your Price: $29.95 More

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Gentle Yoga for a Healthy Low Back DVD

Daily Practice for Arthritis, Sciatica, Scoliosis and other Back Ailments (45-min)

Retail Price: $29.95
Your Price: $24.95 More

Gentle Yoga for a Healthy Knees & Hips DVD

2-DVD Set! Essential Yoga Movements for Therapy and Rehabilitation of Your Joints (60-min)

Retail Price: $29.95
Your Price: $24.95 More

Gentle Yoga through Somatic Exploration DVD

2-DVD Set! Comprehensive Somatics home practice designed to help you regain control, strength and flexibility of your muscles. (120-min)

Retail Price: $54.95
Your Price: $39.95 More

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