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"The idea for the Gentle Yoga DVDs sprung from Mary’s success as host of Yoga for Seniors, a cable television series that airs twice daily on KCOT in Oceanside, California, which Mary has hosted since she was 78 years old. We basically looked at the shows that were the most successful, and that appealed to two audiences: seniors and the physically challenged. We thought that we would create a DVD series and focus primarily on that market, because, with yoga, that market is not being serviced,” Sherry Zak Morris, DVD Producer and Co-Founder of YogaJP. |
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GENTLE YOGA FOR SENIORS
In this 3-class series, Mary shares her proven secrets to reducing the aches, pains and fatigue commonly associated with seniors or people with physical challenges.
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GENTLE YOGA FOR EVERYONE For Beginners and/or those familiar with yoga, this 3-class series will help improve your flexibility, stamina and strength to better handle life's everyday activities.
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