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Gentle Yoga for Seniors
and the Physically Challenged
Yoga DVD by Mary Cavanaugh
Gentle Yoga for Beginners, Seniors and/or the Physically Challenged
3 Self-Paced Yoga Sessions - $39.95
Own the entire compilation of Mary's unique Yoga for the
Physically Challenged series. This set contains three 20 minute yoga therapies
that take you through a full progression of yoga poses for those individuals who
have limited mobility.
BONUS! Special 15-Minute Healing Meditation!
This set is a great gift for anyone who has never tried Yoga before!
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