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Meditations for the Warrior
Collection of Guided Meditations created by
a group of Yoga Teachers in Southern California.
Spearheaded by the wife of a sailor stationed in the Mideast, who rallied her yoga troops to offer a bit of respite in the daily life of
our military personnel.... these meditations are our love and peace offerings to
FREE MP3 Downloads (15 Meditations) or
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(With $5 USA Shipping & Handling. International shipping charges vary. One CD per order.
Expect 2-3 weeks for delivery. )
In this project, we sought out the expert advice of Richard Miller, who created the
iRest Yoga Nidra program specifically designed for military personnel. Our desire is that Richard's iRest program, along with all the selected meditations on this compilation, will offer soldiers in the field powerful transformative practices derived from the ancient teachings of meditation that induce deep relaxation and healing of the body, mind and spirit.
Special Thanks to:
FCCM Adam Gregory USN and his troops
Richard Miller and the Integrative Restoration Institute - www.irest.us
Recorded by David Cole. Edited and Mixed by David Cole of Noise in the Attic Studio.
Photography and videography by Richard Miller, Sherry Zak Morris and Morguefile.