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Yoga at Your DeskYoga DVD by Jade Butler
Series of 5-Minute Easy Yoga Stretches at Your Desk
This DVD contains fourteen different 5 minute yoga segments. Each segment provides targeted stretches to ease stress and tension resulting from sedentary lifestyles. Choose one or a combination of segments depending on your day and your mood. This set is a great gift for anyone
who spends alot of time at the computer! You might like this DVD:
Deskworker Ergonomics & Exercises |
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