YogaJP

 

 

Bringing Life Into Balance
Yoga for Stress DVD by Garry Alesio

Complete and Balanced Yoga Practice for Experienced Beginners and Intermediates
3 Self-Paced Yoga Sessions - $24.95


DVD-Balance

Ideal for people in high-stress jobs or those with high-energy lifestyles Finding the balance between activity and rest is a challenge for all of us, but it is a necessity to maintain optimal mental, spiritual and physical health. 

This DVD contains a 60-minute complete and balanced yoga practice. It includes 30 minutes of an active hatha flow practice, and 30 minutes of deep breathing and meditation.

This DVD is a staple in your arsenal of stress reduction tools!

 
Quantity Item
Bringing Life Into Balance
 Yoga for Stress DVD
Price: $24.95
 

 

footer