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Yoga DVDs & Videos | for every stage of your life

Yoga can be used as a tool to create more balance in your life,
benefit your physical health and promote a deep sense of inner peace.

Anyone can do Yoga, regardless of age, size, or physical limitation and each of our
instructional videos are created specifically to make Yoga work for unique body types.

From Gentle, Senior, and Chair Yoga to Somatic and Therapeutic Yoga, our videos will meet you
where you are today and help you get to a better tomorrow and beyond.

Yoga JP | what we offer


New Videos | on Yoga JPTV

Give and Receive is the Message for this Hip Opening Sequence - with Sherry Zak Morris

Taking it Easy! Learn some New Moves Today in our Chair Yoga Class

PREVIEW! Healthy Shoulders Healthy Body with Sherry Zak Morris

PREVIEW! Feeling Blocky or Fluid? With Sherry Zak Morris

Yoga JP Blog | featured posts

Why Yoga is Good for Grieving

Sensations of heaviness, thickness, inertia and sadness is how many describe the feeling of grief. It is as though the life energy in our bodies is dammed up and cannot…

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